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©2019 by Sweetgrass LLC. All rights reserved.

 

Pioneer Valley

Saturday, November 2nd 2019

Celebrate Wellness

 

Come Celebrate Wellness!

November 2nd • Hadley, Massachusetts

Join us for a full day of interactive learning about health and wellness. Diversify your self-care toolkit by working with the Valley's leading wellness professionals. Here are a few benefits you'll take away:

  • Learn essential tips for Fall health

  • Practice the powerful Daily Energy Routine

  • Experience the ease of the Feldenkrais Method

  • See first-hand how to make your own herbal tonics

  • Ask a panel of energy healers all of your 'crazy' questions

  • Explore how your mindset can positively impact your health

 

Saturday, November 2, 2019

8:30 am - 5:00 pm

* The schedule and session content may be modified leading up to the program date.

8:30am 

Arrival & Check-In

Enjoy coffee and tea with friends   

9:00am 

Opening Ceremony

Welcome / Ice Breaker / Intention Setting

9:30am 

Seasonal Wellness:

Essentials of Fall Health

Katie Shults

Yoga Instructor and Wellness Advocate

Owner, Build Yoga & Wellness

Learn effective natural strategies, including essential oil blend recipes and simple yoga practices to help you with allergies, immunity, sleep, and more!

10:30am 

Move with Ease:

Exploring the Feldenkrais Method®

Fritha Pengelly

Guild Certified Feldenkrais Practitioner

The Center for Feldenkrais and Movement Arts

Experience new possibilities for moving and being, and how to embody your full potential –– no matter who you are, and regardless of your physical ability or goals.

11:30am

Immune Tonics for Winter Wellness:

Learn How to Make Your Own

Hannah Jacobson-Hardy, RH (AHG), CLC

Herbalist & Life Coach, Sweet Birch Herbals

Owner, Full Moon Ghee

Explore ways to integrate herbs, spices, teas & mushrooms into your diet to support your body during the cold winter months. We’ll demonstrate how to make elderberry syrup.

12:30pm 

Community Lunch

Optional Nature Walk / Tour of the Hartsbrook Campus

1:30pm 

Mindset Matters:

Use Mindset to Impact Your Wellbeing

Steve Gold, M.D.

Leadership Educator and Entrepreneur

Founder, A World For Good

Prove to yourself that mindset – the way we think about life’s challenges – makes a difference to our stress levels and ability to achieve the best possible outcomes.

2:30pm 

The Healing Arts Demystified:

Panel Discussion (Ask Those Crazy Questions!)

Come ask the Valley’s expert healers all of your questions. Our panelists are skilled practitioners who come prepared to discuss everything you want to know about wellness.

Christine Bailey, RMT

Reflexology / IET / Reiki

Owner, Western Mass Wellness Center

John Coan, M.Ed., LMHC

Integrative Energy Practitioner

Anna Maria Irvine, D.C.

Certified Practitioner

Neuro Emotional Technique (NET) 

Deb Gold, M.Ed. *Moderator

Founder, Celebrate Wellness

3:30pm 

The Daily Energy Routine - Simple Techniques to Support your Health, Vitality, and Healing Journey

John Coan, M.Ed., LMHC

Integrative Energy Practitioner

The Daily Energy Routine (DER) is a powerful and easy-to-learn set of exercises designed to build positive habits. Learn the DER so you can take it home for winter!

4:30pm 

Closing Ceremony

Inspiration until Our Next Gathering

There will be breaks between sessions

 

What

Celebrate Wellness is a full-day interactive wellness program set in a beautiful location in the Pioneer Valley of Western Massachusetts.

When

Saturday, November 2nd, 2019

8:30am - 5:00pm

Where

Our generous site sponsor is The Hartsbrook School, a Waldorf School located at 193 Bay Road in Hadley, Massachusetts.

The campus is close to the towns of Northampton and Amherst, and just 5 minutes away from Route 91.

Who

We welcome all adults interested in health and wellness, including those who work in the wellness professions. Mature teenage children ages 14-17 interested in wellness are welcome to attend when accompanied by a parent. 

Registration

The program fee is $79 per person.

Click HERE to register now.

Nourishment

You're welcome to bring your own lunch, or order from our healthy lunch options when you register. Water, coffee, tea and light snacks are provided for your enjoyment throughout the day.

Allergy note: if you have a food allergy please bring your own lunch since we cannot guarantee that our catered food is allergen-free. Also, the Hartsbrook School is nut-free, so please do not bring any food with you that contains tree nuts or peanuts. Thank you!

Presenters &

Exhibitors

Interested to be a presenter, exhibitor or sponsor?

Click HERE to contact us.

 

Celebrate Wellness arises from a vision to grow a community of like-minded people interested in physical, emotional and spiritual wellness.

 

Founded by Deb Gold, a wellness community builder and former nonprofit leader, Celebrate Wellness creates gatherings of individuals seeking to learn more about improving health and wellbeing, and the wellness professionals who support us.

 

Celebrate Wellness is for all of us – whether you’re beginning your journey of health and wellness, or an expert who desires to share your passion and insights with others. We especially welcome new community members.

 

Please join us!