Come Celebrate Wellness!
November 2nd • Hadley, Massachusetts
Join us for a full day of interactive learning about health and wellness. Diversify your self-care toolkit by working with the Valley's leading wellness professionals. Here are a few benefits you'll take away:
Learn essential tips for Fall health
Practice the powerful Daily Energy Routine
Experience the ease of the Feldenkrais Method
See first-hand how to make your own herbal tonics
Ask a panel of energy healers all of your 'crazy' questions
Explore how your mindset can positively impact your health
Arrival & Check-In
Enjoy coffee and tea with friends
Welcome / Ice Breaker / Intention Setting
Essentials of Fall Health
Yoga Instructor and Wellness Advocate
Owner, Build Yoga & Wellness
Learn effective natural strategies, including essential oil blend recipes and simple yoga practices to help you with allergies, immunity, sleep, and more!
Move with Ease:
Exploring the Feldenkrais Method®
Guild Certified Feldenkrais Practitioner
The Center for Feldenkrais and Movement Arts
Experience new possibilities for moving and being, and how to embody your full potential –– no matter who you are, and regardless of your physical ability or goals.
Immune Tonics for Winter Wellness:
Learn How to Make Your Own
Herbalist & Life Coach, Sweet Birch Herbals
Owner, Full Moon Ghee
Explore ways to integrate herbs, spices, teas & mushrooms into your diet to support your body during the cold winter months. We’ll demonstrate how to make elderberry syrup.
Optional Nature Walk / Tour of the Hartsbrook Campus
Use Mindset to Impact Your Wellbeing
Leadership Educator and Entrepreneur
Founder, A World For Good
Prove to yourself that mindset – the way we think about life’s challenges – makes a difference to our stress levels and ability to achieve the best possible outcomes.
The Healing Arts Demystified:
Panel Discussion (Ask Those Crazy Questions!)
Come ask the Valley’s expert healers all of your questions. Our panelists are skilled practitioners who come prepared to discuss everything you want to know about wellness.
Reflexology / IET / Reiki
Owner, Western Mass Wellness Center
Integrative Energy Practitioner
Neuro Emotional Technique (NET)
Deb Gold, M.Ed. *Moderator
Founder, Celebrate Wellness
The Daily Energy Routine - Simple Techniques to Support your Health, Vitality, and Healing Journey
Integrative Energy Practitioner
The Daily Energy Routine (DER) is a powerful and easy-to-learn set of exercises designed to build positive habits. Learn the DER so you can take it home for winter!
Inspiration until Our Next Gathering
There will be breaks between sessions
Celebrate Wellness is a full-day interactive wellness program set in a beautiful location in the Pioneer Valley of Western Massachusetts.
Saturday, November 2nd, 2019
8:30am - 5:00pm
Our generous site sponsor is The Hartsbrook School, a Waldorf School located at 193 Bay Road in Hadley, Massachusetts.
The campus is close to the towns of Northampton and Amherst, and just 5 minutes away from Route 91.
We welcome all adults interested in health and wellness, including those who work in the wellness professions. Mature teenage children ages 14-17 interested in wellness are welcome to attend when accompanied by a parent.
You're welcome to bring your own lunch, or order from our healthy lunch options when you register. Water, coffee, tea and light snacks are provided for your enjoyment throughout the day.
Allergy note: if you have a food allergy please bring your own lunch since we cannot guarantee that our catered food is allergen-free. Also, the Hartsbrook School is nut-free, so please do not bring any food with you that contains tree nuts or peanuts. Thank you!